Retirement accounts in the U.S. reached record highs by the end of 2018’s third quarter. The average account balance was $106,500 for 401(k) plans, and the number of 401(k) millionaires in the U.S. increased to 187,400, up 41 percent from 2017.
Tornadoes? Hurricanes? Weak passwords? According to the World Economic Forum, cyber attacks are the third most pressing threat, behind only extreme weather events and natural disasters.
As the U.S. economy has morphed from manufacturing to service-based, our lifestyles have become more sedentary.
“The act of crying is more effective than laughing or sleeping in reducing stress. If you cry once a week, you can live a stress-free life.”
Scientists are currently experimenting with altering brain activity without the use of surgery through what’s called non-invasive neuromodulation, or sound waves.